Why My Kefir Grains are Small, Disappearing or Vanishing, not Multiplying? 

The growth of kefir grains usually depends on the environment, climatic conditions, room temperature, quality of milk, hygiene, etc. Usually kefir grains take 6-8 weeks for rehydration and then begin multiplying. There are various reasons why kefir grains stop multiplying and there are times where due to harsh reasons they even disappear. One of the […]

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IBD Kefir’s effect on Ulcer Colitis and Crohn’s Disease Treatment – Kefir Benefits

What is Ulcer Colitis Inflammatory Bowel Disease (IBD & Crohn’s Disease?) It is an inflammatory bowel disease that causes severe inflammation or wounds on the gut wall, especially the large intestine. It can cause discomfort and pain. It also affects digestion and the absorption of nutrients. What is it caused by?  This issue is majorly

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