There are two types of kefir available. The first one is the milk kefir, the most common one, and the second is the water kefir. … Read More »Milk Kefir vs Water Kefir- Which is Better ?
What is Ulcer Colitis Inflammatory Bowel Disease (IBD & Crohn’s Disease?) It is an inflammatory bowel disease that causes severe inflammation or wounds on the… Read More »IBD Kefir’s effect on Ulcer Colitis and Crohn’s Disease
Kefir & Milk Kefir For Gut Health And Autism It is scientifically proven that the microbes living in our gut can communicate with our brain… Read More »Kefir & Milk Kefir For Gut Health And Autism
Check Best Time to Drink Kefir & Kombucha Kefir and Kombucha are both stuffed with probiotics, which is why one should take care of the… Read More »Check Best Time to Drink Kefir & Kombucha
How Can Diabetic People Benefit From Kefir? Diabetes is a known clinical condition whereby your body cannot effectively control glucose or blood sugar level. The… Read More »How Can Diabetic People Benefit From Kefir
Tips To Have Good And Large Kefir Grains Milk kefir multiplies, but they do so in a random pattern under a given environmental condition. This… Read More »Tips to have Good and Large Kefir Grains